Understanding the impact of plant-based diets
Even though 70% of calories consumed in the U.S. come from plant-based foods, Americans not getting healthier.
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Adopting a carnivore diet, restricting carbohydrates, and incorporating regular fasting can offer a range of potential benefits.
The carnivore diet is naturally ketogenic, so you might experience some "keto-flu" as your body adjusts.
How Sugar Impacts Health, How to Eliminate It, and the Benefits of Cutting Back.
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